Description
- Figs are rich in calcium, which is one of the most important components in strengthening bones.
- Anjeer contains vitamin A that helps improve eye vision.
- Dried Anjeer is rich in iron that helps increase the amount of hemoglobin in our body. Therefore, eating figs is a natural way to increase your hemoglobin levels by raising the levels of iron in your body.
- Moderate amount of figs can help in controlling weight. They are rich in fiber, and therefore eating figs is a good way to keep junk and fried foods at bay. When in the mood for a light snack, pick figs and they will make you feel full, at the same time, but in a healthy way.
- Storage Information- Keep it airtight & refrigerated to maintain freshness.
Anjeer or dry fig is a tasty dry fruit that belongs to the mulberry family. It is round in shape, has a chewy texture and some crunchy seeds in between. Just soak 1-2 anjeer at night in cup water and let it remain soaked overnight. Eat it the next morning on an empty stomach. You can also pair some other soaked nuts along with anjeer like almonds and walnuts.Anjeer is a powerhouse of minerals like zinc, manganese, magnesium, iron.Anjeer contains a high amount of potassium that keeps a check on the sugar levels in your body.