Description
- It is despised for its bitter taste
- It is an excellent source of vitamins B1, B2, and B3, C, magnesium, folate, zinc, phosphorus, manganese, and has high dietary fibre
- Even drinking karela juice is full of advantages as it contains essential vitamins as well as antioxidants that all of us need.
Bitter Gourd or otherwise known as bitter gourd. A must-have condiment for every South Indian kitchens; this powder is used for recovery meals. Mix a spoon of this Pagarkai Powder with your regular chawal, ghee, and dal, and savor the bittersweet taste of this dish. Besides, conditions of fever, these mixed flavors will bring back your appetite! karela (Hindi), Kakarakaya (Telugu), Pagarkai (Tamil)