Description
- HEALTH BENEFITS : Its rich content of proteins helps in back pain,joints pain
- NUTRITIONAL FACTS : It is good for women to overcome vitamin deficiency and good detoxifying agent.
- RECIPE : You can prepare idly, puttu, kanji, payasam etc.
- SUBSTITUTE : A very good substitute for the polished white paddy rice.
- CULTIVATION : Bamboo rice is collected by the tribes residing in the forest from the seeds of flowers.